Pair it with Catalyst

Protein rebuilds.
Carbs refuel.

Whey repairs the muscle. But after a hard or long session your muscles are also low on fuel, and protein alone doesn't refill that. Carbohydrate does.

That's why Catalyst exists. One ingredient, added to your shake only when the session earns it. Rest day or easy session: whey on its own. Hard training or match day: add Catalyst and recover faster for the next one.

Build your recovery shake

Whey Protein-protein
Catalyst--
ProteinCarbohydrate

Add Catalyst

Based on current sports nutrition guidance: around 0.3g of protein per kg per shake, plus 0.5 to 1.2g of carbohydrate per kg after harder sessions. A starting point, not a prescription. Adjust to your training and your diet.

PROTEIN RECIPES

Overnight Oats

1- In a bowl, combine 1 cup porridge oats, ½ cup Greek yoghurt, and 1 cup milk.

2- Stir in 1 scoop vanilla whey protein until fully mixed.

3- Fold in ½ cup frozen raspberries, 2 tbsp desiccated coconut, and 1 tbsp honey.

4- Transfer to a jar and refrigerate overnight to set.

5- Stir before serving.

PROTEIN RECIPES

Banana Pancakes

1- Mash 1 banana, then whisk in 1 egg, 30g porridge oats, and ½ scoop vanilla protein to form a batter.

2- Spoon the batter into a medium-hot frying pan, flipping the pancakes halfway through cooking.

3- Serve topped with 50g natural yogurt and 40g defrosted berries.

PROTEIN RECIPES

Peanut Butter Protein Drops

1- Gently melt 1 cup natural peanut butter with ¾ cup honey in a saucepan.

2- In a separate bowl, mix 1 cup vanilla whey protein and 1 ½ cups whole oats.

3- Pour the melted peanut butter mixture into the dry ingredients and mix well.

4- Stir in an optional ⅛ cup of mini chocolate chips.

5- Roll into balls, then refrigerate for 15 minutes to set. Drizzle with 2 tbsp chocolate syrup if desired.

PROTEIN RECIPES

Chocolate Peanut Butter Protein Bars

1- Preheat oven to 175°C (350°F) and spray an 8x8" pan.

2- Microwave ½ cup oatmeal with ½ cup soy milk for 60 seconds; let cool.

3- In a large bowl, mix 1 scoop of whey protein, ½ cup Splenda, ¼ cup flaxseed, 2 tbsp flour, 1 tbsp cocoa, ¾ tsp baking powder, and ⅛ tsp salt.

4- Stir the cooled oat mixture, ¼ cup egg whites, and ½ tbsp vanilla extract into the dry ingredients. Spread batter evenly in the pan.

5- Melt 6 tbsp peanut butter (approx. 45 seconds), then drizzle it over the batter and swirl with a knife.

6- Bake for 10 minutes. Cool completely before cutting into 6 bars.

Unlock your Human Potential

Every scoop.
Check your batch.

Food, habits and your plan are 95% of the answer. Supplements are the last 5%, so we make ours count. Evidence-based doses, no proprietary blends, tested by independent labs and certified by PURE-ELITE. Don't take our word for it. Check your batch.

  1. 01

    What should be in it

    Most testing only checks for what shouldn't be there. We check what should be there too. Active ingredients are measured against the label, and every certificate shows exactly which tests that batch passed.

  2. 02

    What shouldn't be in it

    Screened against the WADA Prohibited List for stimulants, anabolic agents, diuretics and masking agents. 480+ substances on every batch we sell. So drug-tested athletes and service personnel can make an informed choice.

  3. 03

    Independent labs. Not our own.

    Tested by independent laboratories, including ISO/IEC 17025 accredited labs, and certified by PURE-ELITE. We pay for the testing. We don't get a say in the result.

  4. 04

    Your batch. Your certificate.

    Every pack carries a batch number, and every certificate we publish is a pass. Find yours on our Tested page, or email us your batch number.

PURE-ELITE certified badge
What we check for Whey Protein
  • Active levels vs labelMarked on certificate
  • Banned substancesScreened
  • WADA Prohibited ListScreened against
  • LaboratoriesIndependent
  • Batch numberOn every pack
View certificates

CHECK YOUR BATCH

PURE-ELITE independently tests and certifies our products. Banned substance screening for drug-tested athletes and service personnel, plus active level testing against the label, marked on each certificate. Look up the certificate for your exact batch.